Chicken breast served with coriander rice, rocket salad and avocado coriander sauce. Get the recipe for Coriander Roasted Chicken. Serve the salad alongside the chicken. The chickpea salad is a great change from a standard side of rice or green salad, plus it will go with everything.

Chicken breast served with coriander rice, rocket salad and avocado coriander sauce Blend with a hand blender to give a sauce consistency. Set aside, and reheat for serving. Place a large spoonful of herb pulao in the centre of each plate, set a tandoori chicken breast on the rice and garnish with the rocket and mango salad. You can cook Chicken breast served with coriander rice, rocket salad and avocado coriander sauce using 16 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Chicken breast served with coriander rice, rocket salad and avocado coriander sauce

  1. Prepare 1 of chicken breast.
  2. Prepare 1 tbsp of olive oil for chicken.
  3. Prepare of Salt & pepper.
  4. You need 1 handful of rocket leaves.
  5. Prepare of Red chillies for garnish.
  6. Prepare 4-5 stalks of cariander.
  7. Prepare 1 cup of cooked / steamed rice.
  8. You need of Avocado Coriander Sauce.
  9. Prepare 1 of ripe avocado.
  10. You need 1/2 bunch of coriander.
  11. It's 2 Tbsp of mayonnaise.
  12. Prepare 1 Tbsp of Olive oil.
  13. You need 1 of Lime.
  14. Prepare 1/2 Tsp of caster sugar.
  15. It's 1/2 of deseeded green chilli.
  16. Prepare of Salt & black pepper.

A healthier WW recipe for Poached coriander chicken salad with corn, avocado Add the poached chicken slices, chopped capsicum, avocado, tomato, red onion and fresh Whisk together lime juice, sweet chilli sauce and olive oil in a small bowl and season with salt and freshly ground black pepper. A satisfying solo salad that's superhealthy - great for a busy worknight supper, from BBC Good Food magazine. Mix the salad ingredients together, season and add the rest of the oil. thickly slice the chicken and serve with salad. For a delicious salad to serve for lunch or as a side at your next BBQ, this rocket salad is ideal.

Chicken breast served with coriander rice, rocket salad and avocado coriander sauce step by step

  1. Pre heat the oven to 200 degree C.
  2. Brown chicken on griddle pan or render chicken skin for 3-4 minutes or until you like the colour (on presentation side only). Then cook it in the oven for 8-12 minutes depending on how thick your piece of chicken is..
  3. When chicken is in the oven, we add avocado, mayonnaise, lime zest and lime to blender or food processor and blend. Then add chopped coriander, chopped chilli, olive oil, salt, black pepper and sugar. Blend them again until it’s smooth. The sauce is done..
  4. Chop coriander finely and gently stir in to our steamed rice. Then place our coriander rice on the plate. Top our tree with rocket salad and avocado coriander sauce. Place chicken on the plate. Garnish with chillies, if you like hot and spicy sauce. Now it’s ready to be served..

Packed full of leafy greens, the good fats of avocado and almonds, and the sweetness of dried cranberries - this healthy salad looks great and has loads of flavour. The alternative way to make Rocket Salad is to use a Balsamic Glaze rather than mixing up a Balsamic Dressing. This is even faster to make because all you do is drizzle olive oil on the rocket, toss I love this salad served with salt and pepper squid. I usually also add thinly sliced pear and toasted pinenuts. This grilled chicken salad is the perfect quick and easy dinner choice for a busy weeknight.